Baton Rouge is not only known for its vibrant culture and delicious cuisine but also for its thriving fitness community. In recent years, several woman-owned fitness studios have emerged, offering a wide range of workouts to cater & diverse fitness goals and preferences. In this blog , we'll shine a spotlight on these incredible fitness studios and provide you with a glimpse of what makes them unique with National Women’s Health and Fitness Day approaching this month, support and try out one of these amazing studios.
Barre 3
Owner: Nicole Cummins
Barre 3, owned by Nicole Cummins, is a fusion of yoga, Pilates, and ballet barre work, designed to create a balanced and challenging workout. With a focus on building strength, flexibility, and mindfulness, Barre 3 offers classes suitable for all fitness levels. The studio's welcoming atmosphere and passionate instructors create an empowering environment for every participant.
Nicole is not your average wellness buff—she didn't start eating fruits and veggies until she was 29 years old, and her fitness background includes high school golf and adult beginner ballet. But when she discovered barre3 in 2013, everything started to click. She loves how barre3 is truly for everyone and how the workout is as challenging as it is fun. Originally from Mobile, AL, Nicole moved to New Orleans as a Teach For America corps member in 2005. She fell in love with the region and continued to work in education for the next decade. As the owner of barre3 Baton Rouge, Nicole is thrilled to be able to combine her passions for education, health, and her South Louisiana community and to help others find their own journey to wellness and balance.
3535 Perkins Road
Baton Rouge, LA 70808
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Yoga Studio 90
Owner: April Hill
Yoga Studio 90 was designed by owner, April Hill. She’s been practicing hot yoga since 2001, and her passion and understanding of the unique health benefits of practicing regularly is what keeps her teaching multiple classes per week and coaching individuals. The last 21 years she has practiced faithfully and regularly what she teaches. She credits her workouts to having smooth and quick deliveries with all three of her children, helping her postpartum, and continuing to deliver the mental release every busy mom needs!
17650 Highland Rd Suite A
Baton Rouge, LA 70810
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Yoglates
Owner: Katie Fox
Yoglates, a fitness haven in Baton Rouge, offers a distinctive workout experience that seamlessly blends yoga, Pilates, and cardiovascular training. This unique approach provides a comprehensive full-body workout, targeting various muscle groups for strengthening, stretching, and toning. What sets Yoglates apart is its commitment to heat, with classes conducted in a comfortably warm environment at 90 degrees. This controlled heat and humidity elevate the workout, boosting heart rates, increasing muscle flexibility, and aiding in the detoxification process. At Yoglates, our diverse community of members encompasses individuals of all ages, body types, and fitness levels, including men, women, students, senior citizens, and collegiate and professional athletes. The rewards of practicing Yoglates are plentiful, including stress relief, enhanced core strength, improved mobility, and the achievement of a toned, lean physique.
3753 Perkins Road, Suite A
Baton Rouge, LA 70808
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Bodysculpt Barre Studio
Owner: Shelly Saurage
Established in 2013, Bodysculpt Barre Studio Prairieville holds the distinction of being the first barre studio in Ascension Parish, proudly serving the Greater Baton Rouge Area. Their consistent recognition as 225's Best Fitness Studio for multiple consecutive years underscores their dedication to fitness excellence. Beyond awards, they've become well known for their commitment to introducing fresh and inventive fitness classes suitable for individuals of all ages and fitness levels. Additionally, they boast one of the region's most extensive women's support networks. With a wide array of fitness elements at their disposal, including strength, balance, flexibility, cardio, fine toning, and mind/body connection, Bodysculpt Barre Studio is dedicated to helping individuals achieve their wellness goals.
17900 Airline Hwy B
Prairieville, LA 70769
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Neighborhood Barre
Owner: Jessie Gerace
At Neighborhood Barre, they take pride in cultivating a space and a community where women can revel in a low-impact yet highly effective workout, free from judgment while brimming with support and encouragement. What's even better is that they offer a variety of class formats to cater to individual cardio and strength requirements, all while fostering connections with like-minded women who consider Nb Baton Rouge their fitness haven. Whether one is a newcomer to barre, a fitness aficionado, or somewhere in between, Nb Baton Rouge has thoughtfully designed classes to suit everyone. Join them for the first class (complimentary!), and you might just uncover your new fitness favorite this week!
Jessie, the owner of Neighborhood Barre Baton Rouge, comes from Alabama but has made Louisiana her home. A proud mom and wife, she shares her life with her energetic 2-year-old son named Hudson. If you haven't had the pleasure of meeting him yet, you're likely to spot him around the studio, eagerly assisting with "organizing equipment." Jessie's motivation for launching Neighborhood Barre was to establish a vibrant community of resilient, kindred women and foster an inclusive environment where everyone, regardless of their body type or background, feels embraced and valued.
8210 Jefferson Highway, Suite B
Baton Rouge, LA
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Tone BR
Owner: Lauren Temple
ToneBR stands out as a versatile fitness studio, seamlessly blending cardio, strength training, and yoga services to provide clients with a holistic and efficient workout experience. With their well-rounded approach, they offer a comprehensive range of fitness elements designed to enhance cardiovascular health, build strength, and promote flexibility, making it an ideal destination for individuals seeking a balanced and effective fitness routine.
Their diverse class offerings include Lagree, Tread, Body Burn, Sculpt, MEGAstretch, Climb, Barre, Mat Pilates, BOSU, Yoga, and Twerk & Werk, ensuring there's a fitness experience tailored to every individual's preferences. Whatever your workout goals may be, they've curated a comprehensive selection to cater to a wide range of fitness needs and interests, ensuring that everyone can find their perfect fit at their studio.
4207 Perkins Road
Baton Rouge, LA 70808
18303 Perkins Road East
Baton Rouge, LA 70810
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Evolve Studio
Owner: Rachel Crockett
Evolve Studio is not just a fitness studio; it's a transformative fitness experience. With two studios offering three unique methods, Evolve redefines total body fitness. Their state-of-the-art facilities, small group classes, and expert instructors ensure every workout is a personalized journey towards achieving your fitness goals. Whether you're seeking traditional Pilates or an innovative fusion of techniques, Evolve promises a comprehensive and results-driven approach to fitness.
In their Specialt[e] Classes, you can explore a variety of formats designed to introduce diversity and challenges into your fitness journey. Participants have the flexibility to customize their routines to align with their unique body requirements. The Hot Mat Power Pilates class, for example, offers a vigorous, full-body workout that emphasizes core strength, sculpting, and toning. This class integrates rapid transitions and incorporates HIIT elements to increase heart rate and muscle definition. With room temperatures set between 80-90 degrees, attendees are encouraged to bring their mats and prepare for a sweaty session.
8200 Village Plaza Ct. Bldg. 1 Ste. 2-A
Baton Rouge, LA 70810
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Don’t Stop, Just Geaux
Owner: Meredith Waguespack
With Don’t Stop, Just Geaux, Meredith is all about getting together and creating a strong sense of community for everyone to band together. She's passionate about collaborating with local workout studio owners to provide the community with opportunities to explore these studios at no cost, promoting inclusivity and shared fitness experiences. She also enjoys leading her followers in monthly challenges via her Instagram account where you can join in from anywhere! These challenges are super fun and help you get up and Just Geaux!
These woman-owned fitness studios in Baton Rouge are more than just places to break a sweat; they are empowering spaces that celebrate wellness, strength, and community. Whether you're into barre, yoga, Pilates, or high-intensity workouts, these studios cater to a diverse range of interests and fitness levels. Support these local entrepreneurs and experience the transformative power of their fitness offerings while fostering a sense of empowerment and community!
